{"id":172,"date":"2019-06-26T12:38:44","date_gmt":"2019-06-26T10:38:44","guid":{"rendered":"http:\/\/carovore.blog\/?p=172"},"modified":"2020-02-21T16:57:05","modified_gmt":"2020-02-21T15:57:05","slug":"vegane-suskartoffel-bowl","status":"publish","type":"post","link":"https:\/\/carovore.de\/?p=172","title":{"rendered":"Vegane S\u00fc\u00dfkartoffel Bowl"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Zutaten:<\/em>
– Blumenkohl
– S\u00fc\u00dfkartoffel
– R\u00e4uchertofu
– Salat
– Karotten
– Paprika

Hummus<\/em>:
– Kichererbsen
– Thymian
– Rosmarin
– Lein\u00f6l
– Salz
– Pfeffer

Zubereitung<\/em>:
Die S\u00fc\u00dfkartoffel in Scheiben schneiden und bei 220\u00b0C ca. 20-30min. backen. Den Blumenkohl und die Karotten ca. 15min. kochen. Den Salat, die Paprika und den R\u00e4uchertofu in Scheiben schneiden. Alles in eine Sch\u00fcssel geben.
Alle Zutaten f\u00fcr den Hummus mixen. <\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten: – Blumenkohl– S\u00fc\u00dfkartoffel– R\u00e4uchertofu– Salat– Karotten – Paprika Hummus: – Kichererbsen – Thymian – Rosmarin – Lein\u00f6l– Salz– Pfeffer Zubereitung: Die S\u00fc\u00dfkartoffel in Scheiben schneiden und bei 220\u00b0C ca. 20-30min. backen. Den Blumenkohl und die Karotten ca. 15min. kochen. Den Salat, die Paprika und den R\u00e4uchertofu in Scheiben schneiden. Alles in eine Sch\u00fcssel geben. … <\/p>\n

\u201eVegane S\u00fc\u00dfkartoffel Bowl\u201c<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/carovore.de\/index.php?rest_route=\/wp\/v2\/posts\/172"}],"collection":[{"href":"https:\/\/carovore.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carovore.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carovore.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carovore.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=172"}],"version-history":[{"count":2,"href":"https:\/\/carovore.de\/index.php?rest_route=\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/carovore.de\/index.php?rest_route=\/wp\/v2\/posts\/172\/revisions\/303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carovore.de\/index.php?rest_route=\/wp\/v2\/media\/175"}],"wp:attachment":[{"href":"https:\/\/carovore.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carovore.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carovore.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}